Meditación sobre ruedas
Tomado de webBikeWorld y traducido al español:
El acto de manejar una motocicleta es una forma de meditación, porque la concentración requerida para manejar una motocicleta tiende a enfocar la mente en una manera que elimina otras distracciones que podrían interferir con la misión. Esto crea una concentración que, en efecto, desplaza los pensamientos que normalmente fluyen através de nuestra conciencia.
Pensamientos sobre qué comer, a quién conocer, y preocupaciones sobre las situaciones stressantes de la vida cotidiana, como las presiones del trabajo y la casa, desaparecen de nuestras mentes mientras el paseo, porque la concentración que es necesaria para enfocarse en el paseo empuja esos pensamientos a los más profundo de nuestra cabeza. El resultado es que la mente se refresca después de un paseo en la misma manera en que lo hace después de una sesión de meditación formal o una relajante vacación.
Así como algunas personas se enganchan en la meditación, los motociclistas se enganchan en manejar por la relajación mental que esto trae.
The act of riding is a form of meditation, because the concentration that’s required to safely ride a motorcycle tends to focus the mind in a way that eliminates other mental distractions that might interfere with the mission. This creates a single-mindedness that, in effect, displaces the continuous stream of thoughts that normally flow through our consciousness.
Thoughts about what to eat, who to meet, and worries about the common stresses of everyday life, such as pressures from work and home, disappear from our minds during the ride, because the concentration that’s necessary to focus on the ride pushes those thoughts far into the background. The result is that the mind becomes refreshed after a ride just like it would after a session of formal meditation or a relaxing vacation.
Just like some people get “hooked” on meditation, motorcyclists get hooked on riding because of the mental relief that it brings
August 18th, 2005 at 9:43:29
Esto es a lo que se le conoce como el motozen.
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